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© 2011 CrazyCousinLance ... Serving the Public for Weeks

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I have been gardening in S Florida for decades now, The natural soil of Palm Beach County is sand, that’s great for the beach, but what about my tomatoes?

If I don”t use container garden vegetables, I build an above ground elevated garden.  Our Garden consists mostly of old near rotten lumber to make my dirt forms.  A nice trip to the dump to pick up some free compost, fills the form nicely.  Compost from the local recycling plant, is a great, green way to make a garden in South Florida.  My wife and I go Saturday morning with a tarp, pitch fork, shovel and Hoe.  The compost is warm even hot and the wind blows it in our faces.  I fill up my truck and off we go.  As I figure it, we get between $50 and $60 equivalent soil in bags at the hardware store.  The compost will go farther if it is used in growing container garden vegetables when it is put into an elevated garden, it disappears quickly, but will give better results for certain vegetables.  As for the weather, I still think that a majority of vegetables can be grown in the fall, winter and spring.  The summer seems to be too brutal for tomatoes and peppers, I am sure that there are some varieties that are better suited for warmer climates, but I am happy with my heirlooms and pink tomatoes in a limited time period.  My wife complains that Ukrainian tomatoes grow all summer long and do horrible in Florida.  I find myself explaining many times that we live in a subtropical zone, and that different things grow all year round, just not at the same time.  In the spring, there is not much rain fall here, so watering of trees is a must, especially if they are young or new.  South Florida gardens have pests that can live all year round since there is no real freeze to kill of any insects.  Raccoons, squirrels, birds and armadillos are just a few of the varmints that have to be accounted for in our gardens and yards.  My wife does not allow me to use any pesticides on our edible crops, just to keep them as organic as possible.  Each year is a new adventure in keeping our yards and gardens healthy in South Florida.

How to Get Skinny Fast, The flash image above show a heading of Grow your own Diet.  The 3 bullets  read: Healthy Foods, South Florida Gardening and What Can you Grow and When.  Photos are of Vegetables from CCL’s Garden. How to Get Skinny Fast, How to Lose weight and How to Get Skinny not here.  Gardening Projects and Gardens will aid greatly in weight loss.  Diet Reviews and Premium Diet Reviews shall keep you Healthy

In order to maximize what your home garden will produce, you must start new plants constantly.  I usually rotate between starting herbs and various vegetables.  Every month, I start a new couple of trays of plants as replacements and for new gardens.  Many plants need to stay inside during the hottest months of summer, to be ready come fall, to take off growing.  My wife, being in South Florida for only a year now, plants everything all year round.  This technique is not so bad especially when you are not sure what will grow, your own food and when.  Some plants will grow all year round, like hot peppers, my little red cayenne peppers make peppers all summer long.  Mostly I find that herbs in general will do fine in summer.  Some of the harder to grow herbs like thyme, need more TLC before putting outside.  Strawberries seem to do consistently well in summer, which is why my wife wants a considerably large area for them.  My wife’s first year in South Florida has taught both of us many things about growing in South Florida.  I know when reading the instructions on a seed packet, now I ignore the planting or sowing times as the one’s posted are for more northerly states.  Very little of the US is zone 10 like South Florida growing tips.

There is a simple way to control your weight.  With the proper combinations of foods, it can seem that something magical has happened when the pounds begin to melt away.  Just a few simple foods for an individuals metabolism are the only true quest that a dieter has.  They also have to realize that they can no longer eat the foods that have put them in this situation.  It does not mean that they can never have them again, but only in reduced quantities and not so often.  I will bring up the healthiest combinations of foods for weight loss that I can find.  Soon you will be on your way to get Skinny Fast!  Diets are for Dieters.  Lets eat Healthy!

CCL Healthy Diet Foods herbs

When you find out you don’t have to entirely change your life and eating habits, and there are certain combinations of so called bad foods that actually aid in weight loss, you may jump up and down for joy.  The catch, is that these food combinations are not the same for everyone’s metabolism.  But generally, I like to follow some basic rules of eating combinations, that I like to follow and some I try to avoid.  A basic one for me to mess up or to do well with is, Meats and sweets are ok together.  The trick is to keep starches out of this meal.  No potato, no rice and no bread.  So for me, a mess of  hot wings with celery and carrot sticks with blue cheese dressing is just fine when I finish it all up with a nice bowl of ice cream.  For me and quite a few other people, will not feel or see the effects of the sugar and fat as the protein counteracts and burns these naturally.  Any sort of starch in the mix will wreck the whole thing.  Don’t get me wrong, I don’t eat this meal but once every 2 weeks, and there are other meals in line to replace it, or supplement it.  A basic fast weight loss technique is to not mix proteins and starches, or starches and sugars and fats.  My wife will make meals high in starch like potatoes and bread and rice seemingly too much starch, but there will be no meat in the mix, and our desert would consist of fresh fruits.  “Meat & Potatoes” can be served together, but in much smaller quantities, and the mainliner would be vegetables, raw and cooked.  

There are many Healthy combinations of seemingly bad foods that will help your overall health considerably.

How to Get Skinny Fast with Healthy Diet Foods

     Container Garden Vegetables - Grow your own Food - Healthy Diet Foods

Gardening in S. Florida

  Healthy Foods and Healthy Food Combinations

Grow your own Food Indoors

Indoor Growing Tips

Sometimes, even in S, Florida, you can’t grow everything you want and when you want to, it’s usually too hot to grow 75% of  

is much easier to watch when you are able to grow your own food, it’s as easy as getting a plant starting kit at your favorite hardware store, usually it will have space for about 144 seedlings and cost about $7.95.  Just a place by a window, possibly with a southern exposure will house these plants for 2 months or more, depending on what type of plants they are.  The hottest part of summer is a great time to grow your own food indoors, and by the time Fall comes, the plants are ready to put in the ground, good for tomato gardening.

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Growing Tips-What to Plant and when

my crops in the summer.  I learned how to grow your own food indoors, and now I have better control over my health and diet.  These growing tips have helped me grow healthy diet foods inside the house for years.  Health and Diet >